Forum For People Who Live HFLC

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#1 Posted : Friday, February 19, 2016 1:34:26 PM
Robert Moskal

Joined: 2/16/2016
Posts: 37
Location: New Jersey
Thanked: 1 times in 1 posts
I've been eating high fat low carb for a little over 2 years now. I haven't always been very strict but I'm getting batter at avoiding sugars. During that time, I've been to a doctor once. It was for an annual checkup in November 2015. Other than that, I haven't had the need to go see a doctor.

Over those 2 years, I've had a few colds but most of them were pretty mild and went away quickly on their own. One longer one was towards the end of 2015 and although it took a few weeks before I felt fully healthy, I didn't feel the need to go see a doctor.

Before I started eating HFLC, I would go to a doctor at least a few times a year and would be prescribed anti-biotics about 2-3 times a year.

I've definitely noticed improvement in my body's ability to keep me healthy over those 2 years. Has anybody else seen similar results after they started eating low carb, high fat?
Here is my High Fat Low Carb success story:
Robert's High Fat Low Carb Success Story
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