Forum For People Who Live HFLC

Share Your High Fat Low Carb Journey, Find Support & Meet Others

Welcome Guest! To enable all features please Login or Register.

Notification

Icon
Error

Options
Go to last post Go to first unread
#1 Posted : Monday, February 29, 2016 11:29:57 AM
Robert Moskal

Joined: 2/16/2016
Posts: 37
Location: New Jersey
Thanked: 1 times in 1 posts
Eating low carb high fat has been part of my daily routine for a while now so I don't need to set goals for that, but here are my other goals for this coming week:

1. Take pictures of everything I eat for 7 days and post it on the forum. When I first started eating high fat low carb, it was hard to come up with things to eat. Hopefully seeing a full week of what somebody actually eats will help people who are starting out or struggling with LCHF.

2. Work out 4 times this week. When I put together pictures for my success story from before LCHF and after, I was surprised to see what it did for my body. The first picture was just before I stared working out (one of those times when my weight started approaching 200 lbs) and the second picture was after 2 months of doing hardcore Insanity workouts. Since I took a picture just recently after eating LCHF for over 2 years with little exercise, I want to add another picture... LCHF and 1 or 2 months of working out. This should motivate me to actually find the time and exercise.
Here is my High Fat Low Carb success story:
Robert's High Fat Low Carb Success Story
#2 Posted : Tuesday, March 8, 2016 10:25:22 AM
Robert Moskal

Joined: 2/16/2016
Posts: 37
Location: New Jersey
Thanked: 1 times in 1 posts
I'm happy to report that I accomplished both of my goals. Pictures of what I ate the entire week are here:
One week of what I ate in pictures

I also was able to work out 4 times: twice on elliptical machine and twice doing 30 minutes of strength exercises.
Here is my High Fat Low Carb success story:
Robert's High Fat Low Carb Success Story
Users browsing this topic
Forum Jump  
You cannot post new topics.
You cannot reply to topics.
You cannot delete your posts.
You cannot edit your posts.
You cannot create polls.
You cannot vote in polls.


Running YAF.NET | YAF.NET © 2003-2017, Yet Another Forum.NET
This page was generated in 0.059 seconds.